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Mental Health Made Easier

Welcome! I’m Amy Leo. My team and I employ a simple, but revolutionary framework for emotional wellbeing known as Subtractive Psychology. If you are fed up because you’ve already so many things and nothing has provided long-lasting, sustainable results, you are in the right place.

Here, it is not out of the ordinary for people to experience:

-A reduction and/or elimination of symptoms of anxiety, depression, bipolar disorders, and eating disorder

-Significantly improved relationships: Couples on the verge of divorce have fallen back in love.

-Improved performance: 100% of clients have experienced a dramatic increase in self-confidence and the ability to solve problems more creatively and effectively (without the added stress!)


Start with our *free audio series called What We Should Have Learned in School. 


Schedule a consultation today, so you can feel better, faster.

"Amy Leo is overflowing with vitality and passion for life. She hears the music that life plays. She lives life full on. She brings her passion for life into her podcasts which are always interesting and will point you to your own common sense solutions. Listen and you will realize that you no longer have to feel like life is a race that you are behind in.”

--Dr. Dicken Bettinger

"I had the pleasure of a session with Amy to help me work through some relationship issues. Amy is a beautiful and bright spirit with a deep grounding presence. Her clarity about life and relationships is extraordinary. Without running to fix anything in my life or the relationship, just her deeply loving presence, confidence and wisdom allowed me to sink deeply back into my own peace of mind and clarity in the moment, which is exactly what I needed to move forward confidently and calmly. I highly recommend working with her."

- Shirly Weiss, Internationally known Coach + Entrepreneur

"Amy coached me on my intimate relationship when I was experiencing difficulties. Amy's care and attention helped me feel safe in opening up, something I have difficulty doing in the area of relationships. As my fixed thinking shifted I got insights into how my experience can change and that come what may I will be alright. I would have no hesitation in recommending Amy's coaching to anyone who wants to explore this domain more deeply".

-Simon Collins 


“The…most helpful thing is knowing that the rest of the days of my life finally feel like I can live and be alive and at peace with myself regardless of the hardest of down times which always exist. I can be myself, I can make mistakes, I can forgive myself, I can remove fear, I can love and maybe even love unconditionally. I can overcome. I can be of a nature that helps others in ways I never imagined possible.”

- Kelly M., Singer-Songwriter-Guitarist-Tech Entrepreneur 


“Working together with Amy adds an extra level for me with her education and background credentials. I never liked or resonated with even the mere idea of going to some therapist to try and have them “figure me out” when I can’t even figure out myself. What moves me the most for this to be productive and helpful to myself and those around me in every day interaction is that obviously Amy was willing if not more open minded to embrace a new approach that is producing results – I being one example.”

- Client + Father of 2 


“Working with Amy is continually a wonderfully and spiritually uplifting experience. Her passion and energy fill the room with an essence that you come across once in a lifetime. It’s a great feeling to be progressing with one of the world’s most productive, forward-thinking individuals.”

- Lucas Fable, CEO/Producer, One Sound Label


“Every day I am able to embrace the truth that “the secret” is hidden within ourselves. As I go about my day I am more in the present sense of life than I ever thought possible with unlimited potential to grow!”

- Client, 45 


“Amy has an uncanny ability to simplify issues…and is able to harness her zest for life in a way that ignites inspiration in those who are lucky enough to cross her path. “

- Jordan M. Nacht, Founder & Chief Inspirational Officer of The Pivotal Approach


“[Amy is] a wonderful being of light…Some benefits I’ve had are a calmer state of being, a more patient and less easily bothered demeanor.”

- Veronica L., 25

"I gained so many benefits from these sessions. First, I was able to be more aware of my thoughts, feel comfortable in silence, and let go of my anxiety around my business and pleasing others.  I know before the session I was nervous, during the session I teared up a little because everything we talked about and worked through had always made me anxious and it was a relief to know I didn’t have to feel that way! I mean money has always been a sensitive issue with me and since this 1-1 session I have had a better relationship with money and my thoughts and anxiety around it."

- Meaghan McElroen, Entrepreneur

Ready to experience vibrant mental health & genuinely uplifting relationships?


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Plus, get access to special offers that are only available to our virtual, insider community!

Rock and Roll! A welcome email is flying through cyberspace right now -- on its way to your inbox. I want to emphasize that this is only the beginning of a new kind of learning and living. So, allow yourself the space to breathe deep, dig deep, and reflect. Big Love, Amy Leo

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